November 28, 2019

Every year, we get excited and make goals, and within a few months, we forget about these goals or our motivation to accomplish them decreases! But then when the new year comes around again, we do the same thing, thinking that "this time it will be different."...

October 29, 2019

Without checking in with ourselves and engaging in reflection, we may end up being spiritually, mentally, and emotionally stuck for days, months, and even years without realizing!

October 22, 2019

God will show you the fruits of your heart-work and efforts in so many areas in your life: in your relationships, in your self, in your mental and emotional wellness, in the choices you begin to make, in the people you choose to surround yourself with, in the way you l...

October 21, 2019

In a world where we are pressured and influenced to always present our perfect, most polished, agreeable selves, it can be very easy to get comfortable with the self we present to the world, without taking the time to face who we really are when noone is looking, when...

October 10, 2019

God is so merciful and wants goodness for His creation, whom He created with love.  He has made it so easy to experience and receive His light. He has made it easy to receive His guidance and for our path to be lit by His truths. But the question is, what will you do t...

July 24, 2019

In fact, our tendency to make happiness the destination is what prevents us from deriving benefit and meaning from all the experiences we go through in life, even from our difficult tests. And it is this mindset that can exacerbate many of our mental and emotional stru...

July 18, 2019

We need to understand all the factors that play a role in our spiritual, mental, and emotional health. And we cannot work on our mental, emotional, or even physical health, in isolation of our spiritual health. We need to take a holistic view of ourselves, our struggle...

July 10, 2019

For so many people, their feelings of emptiness, sadness, low self-worth, and excessive feelings of shame play a role in their relationship with prayer and their ability to consistently pray.  Missing prayer was not an issue of not wanting to be good with God, but it w...

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Our Recent Posts

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November 28, 2019

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October 29, 2019

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October 22, 2019

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