FITRAH RESET
A Psycho-Spiritual Retreat Program
MADINAH & MAKKAH
April 2nd - April 11th, 2020
Realign Yourself Spiritually, Mentally, & Emotionally with God's Truths
in the 2 Most Sacred Cities in the World!

Time to Prioritize, Nourish, & Reset Your Heart!
Make 2020 a Transformative Year & Get Your Heart Ready for Your Best Ramadan!

Come Back Home to Yourself in the Sacred Places that Feel Like Home!
A Heart-Centered Psycho-Spiritual Educational Program
Designed Through an Islamic Psychological Lens!
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Engage in Classes & Transformative Exercises Designed to Renew the Lens In which Your Heart Views & Interacts with God, Yourself, & Your Acts of Worship!
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Guided Tours in Both Madinah & Makkah!
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Manasik (Rulings) of Umrah Session with a Qualified Islamic Scholar to Fully Understand the Rulings of Umrah and How to Prepare Accordingly!
LIMITED SEATS AVAILABLE:
TO PROVIDE A HIGH QUALITY & NOURISHING EXPERIENCE FOR EVERY HEART!
(Must Apply & Receive Approval! See Application Process Below!)
Open to All Adults (Men & Women, 18 +)
Group will be Accompanied by Program Manager
Program Overview
This is a heart-centered program designed to help prioritize the nourishment of your heart as you learn the knowledge and tools that will help you grow spiritually, mentally, & emotionally! It is designed to help you implement what you are learning so that you can walk away with a fuller heart and not just a mind that is full.
In this program, you will learn the knowledge and tools that will help you:
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Renew the Lens In which Your Heart Views & Interacts with God, Yourself, Your Acts of Worship, and your Blessings and Tests in this World!
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Learn the Meaning of Living Truthfully as Muslims, the Importance of Authenticity, and how to Realign Ourselves with God's Truths!
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Learn about Dr. Marwa's Heart Over Mind & Ego (H.O.M.E) Approach to Psycho-Spiritual Wellness, and how Leading from the Heart can Promote our Spiritual, Mental, and Emotional health!
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Understand a Psychological View of "Fitrah" and Its Importance!
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Learn about the Psychological Benefits of Key acts of Worship that God has Prescribed For us and Learn how to Approach them on a Whole New Level!
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Connect to the Mental, Emotional, & Spiritual Benefits of Being in Madinah & Makkah!
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Learn and Connect to the Psychological & Spiritual Benefits of Completing Umrah!
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Learn and Engage with Tools that Help Promote Better Spiritual, Mental, & Emotional Health!
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Daily Psycho-Spiritual Classes (in Madinah)
with Dr. Marwa to Provide You with Knowledge & Tools through an Islamic Psychological Lens!
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Receive the "Fitrah Reset" Guide & Workbook Designed to Guide You Along the Program and Give You the Tools You Need to Implement What You Are Learning!
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Engage in Transformative Exercises Designed to Help Your Heart Experience & Implement What Your Mind is Absorbing!
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Enjoy Madinah as you Take in this Blessed City and Gain the Benefits of Being Near the Prophet (Pbuh) , ALL While doing the Inner Work that Matters!
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Learn about the Psychological Benefits of Umrah with Dr. Marwa, Attend a Manasik (Rulings) of Umrah Session with Islamic Scholar, & Complete Umrah!
Program Itinerary

(8 nights)
Departure :
Thursday, April 2nd to Saturday April 11th, 2020!
Enjoy the tranquility of Madinah and the opportunity of 5 daily prayers in Al Masjid Al Nabawi.
Daily classes in Madinah - Psycho-Spiritual Classes with Dr. Marwa
Other activities in Madinah:
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Guided Tours/ Mazarat (historical sightseeing in Madinah)
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Manasik of Umrah/ Umrah Prep Session with Quallified Islamic Teacher in Madinah
Enjoy the convenience and opportunity of having 5 daily prayers in Al Masjid Al Haram.
Mazarat (historical sightseeing in Makkah (in the AM) & Free time in the evening
Other Activities in Makkah:
Students will be engaging in Program Exercises in Makkah
Travel Accommodations & Package Prices
Round trips from JFK with Egypt Air
JFK-CAI-MAD
JED-CAI-JFK
Services:
Luxury private ground transportations
Visa processing
Accompany by program manager & 24 hours assistance
Guided historical sightseeing in Madinah & Makkah
Daily Classes (in Madinah)
Step by step guidance throughout the process
Complimentary
Ihram for brother and praying rug for sister
Drawstring backpack
Zamzam water
Accommodation:
5 Stars hotels right in front of both Harams
Daily International open breakfast buffet
Early Bird Prices End February 7th!